Bounce Back Tool Kit
Create your own Customized or Personal Tool Kit, which will be your go-to for the days when you lack motivation or zeal.
Personalize your techniques, strategies and tools so you can get out of your 'funk' and become the best you can be... again!
You will go over some reminders that will help you create strategies and actions for when you face challenges.
The tools help keep me on track daily and I am able to be productive and move forward.
- Self-Care Challenge
- Mandala Adult Coloring Sheets
- Self-Assessment Exercises